MASTERING THE ART OF PRE-COMPETITION TRAINING: THE EXPERIENCE OF HIGHLY QUALIFIED TAEKWONDO ATHLETES

Abstract

Pre-competition training is a critical component of any Taekwondo athlete's journey to success. It is a time to hone their skills, push their bodies to their limits, and prepare both physically and mentally for upcoming competitions. Highly qualified Taekwondo athletes understand the importance of pre-competition training and the strategies needed to master this art. In this article, we will look at the experiences of highly skilled Taekwondo athletes and the tips they use to master the art of pre-competition training.